Ray Mentzer Bodybuilder Part of the reason for his success was he prescribed to his brother's concept of heavy duty training which involved very high intensity 45 minute workout sessions.
Friday, April 22, 2022
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Mike Mentzer Website
MikeMentzer.com Mike Mentzer IFBB professional bodybuilder, author, personal trainer, Mr. America, Mr. Universe and the uncrowned Mr. Olympia.
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