Monday, March 30, 2020

Free Bodyweight Training eBook

Since many of us can't get to the gym right now I wanted to give you my ebook on how to how to workout at home without weights or equipment, you can get it at https://www.jamnfitness.com/BuildMuscleWithoutWeights.pdf

Tuesday, March 17, 2020

Free Fitness Magazine

Fitness Plus Free Online Magazine is dedicated to promoting the health and fitness lifestyle for both man and women.